YAZIO Food & Calorie Counter

YAZIO Food & Calorie Counter YAZIO Food & Calorie Counter helps you log every meal, total calories automatically, and set personalized daily targets. Choose your goal—lose weight, maintain, or gain muscle—and follow a guided plan.

YAZIO Food & Calorie Counter

YAZIO Food & Calorie Counter helps you log everything you eat each day, track your calorie intake, and build a personalized approach for reaching your goals—while keeping the experience clean, simple, and pleasant to use.

When you first open YAZIO, you’ll be asked to choose what you’re aiming for: lose weight, maintain your current weight, or gain muscle. Your goal determines the dietary approach you’ll follow, and you can also pair your plan with an appropriate amount of physical activity.

With the free plan, you can record calories in detail throughout the day. Just add the foods you eat, and the app automatically totals your daily calorie count. Based on your age, weight, and height, YAZIO estimates your ideal calorie target.

Overview

For many people, sticking to fasting or a diet is tough. Often, motivation fades quickly—sometimes after just a few “treat” foods. Usually, the reason is straightforward: either there’s no clear plan and strategy, or there isn’t enough determination to see the goal through.

If you want better results next time you set New Year resolutions or try to improve your habits, it helps to sit down and outline your next few weeks. Set your main goals, decide on your strategy, and clarify how you’ll keep following through.

This is where YAZIO Calorie Counter stands out. It gives you the guidance you need to set up and follow your diet or healthy lifestyle plan. You’ll find the steps of your plan laid out so you can explore and stay on track, plus practical instructions, supportive motivational messages, and other helpful tools. In other words, YAZIO acts like a personal mentor for building healthier habits.

Learn more by checking out our full review of the YAZIO mobile app.

Highlights

• Simple calorie counter & food tracker
• Fasting tracker with 20+ fasting plans



• Large food database covering 95% of U.S. foods
• Recipes and meal plans to try
• Automatic activity tracking
• Start for free without registering
• Water tracker with notifications
• Weight-loss guidance for both men and women



• Ongoing updates with new features
• Supports muscle gain and weight gain
• No “yo-yo” cycle, no traditional dieting mindset

Feature

Calorie Tracking

YAZIO provides a free, easy-to-use calorie tracker so it’s simple to log meals and watch your nutrition. With a built-in food diary, you can set calorie goals and monitor macronutrients like protein, carbohydrates, and fats.

The app includes a huge catalog of 4 million+ foods and a barcode scanner to speed up logging and improve accuracy. Products are also labeled with nutrition-quality ratings, helping you make better choices.

You can build personalized meals, plan meals ahead of time, and even save your own recipes. Beyond food, YAZIO tracks steps, activity, and symptoms, and it includes a water tracker with reminders to help you stay hydrated.

Calorie analysis offers insights into your eating patterns, while tips and tricks guide you toward more effective calorie counting.

Intermittent Fasting

YAZIO also supports intermittent fasting with a free fasting timer and reminders for when to fast and when to eat. There’s also a quiz designed to help you choose the fasting style that best fits your routine.

You’ll get detailed plans for popular schedules such as 16:8, 5:2, and OMAD (one meal a day). The app’s guidance is meant to help you get started with processes like autophagy and ketosis, which are often associated with fat loss and detoxification.

YAZIO also provides analysis of your fasting progress, including detailed information about what’s happening in your body during fasting. Whether you’re new to fasting or already experienced, YAZIO aims to make it straightforward.

New Recipes Weekly

Recipes are one of YAZIO’s strengths. You’ll find 1,500+ tasty options covering many dietary preferences, including low-carb, vegetarian, and vegan diets. The app regularly adds new recipes designed to support weight loss—ranging from pizzas to soups and salads—so there’s always something fresh to cook.

A built-in grocery list makes shopping easier, and cooking mode walks you through the recipe step-by-step. With YAZIO, you can eat more healthily and stay consistent without giving up flavor or variety.

YAZIO PRO

If you want to push your progress further, YAZIO PRO unlocks extra tools designed to help you reach your goals faster and more efficiently. PRO members get access to specialized meal plans, advanced fasting methods, and app connectivity with popular fitness devices such as Fitbit and Ga…