HONOR Health

HONOR Health HONOR Health is a free fitness and wellness app for Honor smartwatch users. Monitor sleep, steps, calories, workouts, and more, access training programs, and personalize watch faces.

HONOR Health

HONOR Health is a free health and fitness app built to support both your physical and mental well-being. With a simple, easy-to-use interface, it offers practical tools to help you form better habits and work toward your fitness goals—without needing a gym membership.

To use it, you’ll sign in with your HONOR account or create one. Please note: this app is designed to work with HONOR smartwatches, so it’s the best fit if you own a compatible device. Whether you’re walking, running, or cycling, the app logs your route so your training feels more engaging and structured.

Key Features

Using smartwatches, health tracking becomes more convenient—covering your overall health, fitness progress, and even dietary-related insights. If you already wear an Honor smartwatch, there’s a strong reason to pair it with HONOR Health.

Sleep tracking

• Tracks sleep quality and the duration of naps.
• History is available for up to one year.
• Shows a sleep score directly on the screen, helping you understand whether your sleep habits need improvement.

Fitness and health monitoring

Beyond steps, the app also provides data such as:

• Calories



• Exercise duration
• Blood oxygen levels
• And more

Workout programs and recommendations

The app includes guided training plans, ranging from full-body HIIT sessions to workouts focused on your waist and abdominal area. Based on your fitness level and goals, the app’s workout suggestions help you choose a training routine that fits you.

Watch face customization

Another standout capability is watch customization. You can browse and use many different watch faces to personalize your wearable.

Notes about connection and setup

• The app may experience connection issues.
• It lacks a manual connection option, which can be frustrating for some users.
• Frequent identity verification may be required, and this can feel unnecessary or repetitive.

Permissions

Location

• Used to record movement and help wearables obtain weather information.
• To keep routes and trail tracking accurate while you run, walk, or cycle, location data may be collected even when the app is running in the background.

Phone permissions

• Used to place calls or answer calls through the paired wearables.

SMS permissions

• Used to send and receive SMS messages via the paired wearables.

Call log permissions

• Used to allow the paired wearables to view call history.

Installed app permissions

• Used to check installed apps that may trigger notices after opening notification-related features.

Camera permissions

• Used for scanning codes to connect devices.
• Also supports adding friends and family, opening eSIM, and accessing photo albums.

Storage permissions

• Used for scanning codes to connect devices.
• Also supports adding friends and family, opening eSIM cards, and accessing photo albums.

Contacts permissions

• Used to choose contacts when setting up a shared contact list on a paired wearable.

Nearby device permissions

• Used to release connection steps and help pair with a wearable or fitness device after Android TER M7.

Fitness exercise permissions

• Used to retrieve movement data from your phone so your activity can still be counted when you use your wearable.

Calendar permission

• Used to record and display fitness programs, including reminders or scheduling suggestions when you leave the card.

Notice permissions

• Used to send notices such as devices, sports, and system updates from the app.

Microphone

• Used to record and share videos related to motion trajectories.

Changelog

• Optimization of visual experience: improved partial page layout with support for dark mode for a fresh look.
• Breathing training and sleep music: added breathing exercises, sleep music, and other health-focused content to help you relax and improve focus.
• Multiple professional fitness courses: introduced a new course so you can train more efficiently with professional guidance.
• Lock screen sports data: added the ability to display sports information on your lock screen so you can check your activity status anytime.
• Fixes and experience improvements: resolved known issues and optimized the overall product experience.

Conclusion

HONOR Health is an intuitive platform for tracking fitness and everyday well-being with ease. It also emphasizes user privacy, using permissions to improve functionality while aiming to protect security. While many advanced features rely on compatible hardware, the app is still a solid option for general fitness users.

Download the HONOR Health APK today and take control of your fitness journey with confidence.